Weigh In record (no journal entry) for 20 February 2023
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62.2 kg
Lost so far: 12.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2652 kcal
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Fat: 146.88g | Prot: 143.46g | Carbs: 200.42g.
Breakfast: 黑橋牌 德國Q脆腸, 豆皮, 炒菠菜, 法國麵包. Lunch: 大陸妹, 名豐 豆干絲, 蔥蛋, 紫番薯, 豆皮. Dinner: 摩斯漢堡 摩斯肉醬薯條, 麥當勞 (McDonald's) 松露蕈菇安格斯黑牛堡. Snacks/Other: 三協成 核桃酥. more...
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Gaining 0.7 kg a Week
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Elisha_Lin's Weight History
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