Weigh In record (no journal entry) for 20 February 2023
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49.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1231 kcal
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Fat: 34.91g | Prot: 40.63g | Carbs: 160.74g.
Lunch: 台畜 肉鬆, 白飯, 貢丸, 煮熟的椰菜花（烹飪中不加油）. Dinner: 紅餐酒, 炸雞排, 全家 草莓大福. Snacks/Other: 黑糖糕. more...
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Losing 0.7 kg a Week
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luuuyiii1's Weight History
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