Weigh In record (no journal entry) for 20 February 2023
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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996 kcal
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Fat: 54.70g | Prot: 51.98g | Carbs: 73.47g.
Breakfast: Roma Sari Gandum. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Cahkwe. more...
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Gaining 0.6 kg a Week
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Santyyuki's Weight History
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