Weigh In record (no journal entry) for 20 February 2023
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62.8 kg
Lost so far: 4.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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143 kcal
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Fat: 6.16g | Prot: 2.74g | Carbs: 20.97g.
Breakfast: Аксай Нан Хлеб Крестьянский, Авокадо, Чай с Лимоном и Сахаром. more...
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Gaining 0.3 kg a Week
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alfyorovajuli's Weight History
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