Weigh In record (no journal entry) for 20 February 2023
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88.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1317 kcal
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Fat: 46.58g | Prot: 57.10g | Carbs: 169.64g.
Breakfast: Mymuesli Bircher Muesli, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Haribo Primavera Erdbeeren, Milka Joghurt, Ei, Cocktailtomaten, Champignons, Hütthaler Gourmetschinken, Jungzwiebel, Frauentaler Putensalami. Snacks/Other: Haribo Maoam. more...
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Losing 2.8 kg a Week
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fischeneder's Weight History
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