Weigh In record (no journal entry) for 20 February 2023
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81.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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957 kcal
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Fat: 60.12g | Prot: 42.68g | Carbs: 71.24g.
Breakfast: Blandad Sallad. Lunch: Kycklingfilé. Snacks/Other: Russin (Kärnfria), Rostade Blandade Nötter med Jordnötter, AXA Rispuffar, Honung, Lindahls Grekisk Naturell Yoghurt, Avokado. more...
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Gaining 0.2 kg a Week
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holm_tobbe's Weight History
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