Weigh In record (no journal entry) for 20 February 2023
|
125.9 kg
Lost so far: 0 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
196 kcal
|
Fat: 9.20g | Prot: 12.76g | Carbs: 16.41g.
Breakfast: التفاح, جبنة قريش (حلوم), البيض المقلي. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dr.Ahmed Hulk's Weight History
|