Weigh In record (no journal entry) for 20 February 2023
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1552 kcal
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Fat: 49.88g | Prot: 56.90g | Carbs: 215.34g.
Breakfast: Кофе с Молоком и Сахаром, Кукурузная Каша на Молоке. Lunch: Черкизово Котлеты Домашние, Картофельное Пюре (с Цельным Молоком). Dinner: Ролл Калифорния. more...
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Gaining 1.6 kg a Week
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irina_vlaaadimirovna's Weight History
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