Weigh In record (no journal entry) for 14 February 2023
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90.0 kg
Lost so far: 0.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1462 kcal
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Fat: 44.22g | Prot: 95.99g | Carbs: 171.53g.
Breakfast: Pommes Delicieuses Dorées, Bowlcake. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poulet Riz. Dinner: Milsa Petit Pot de Crème Chocolat, Haricots Verts(Congelés), Tomates Cerises, Huile d'Olive, L'étal du Boucher Steak de Boeuf A Griller, Neuhauser Pain Spécial avec Levain Campagne. more...
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Losing 0.4 kg a Week
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cerise68's Weight History
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