Weigh In record (no journal entry) for 20 February 2023
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81.7 kg
Lost so far: 30.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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481 kcal
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Fat: 2.82g | Prot: 19.81g | Carbs: 95.29g.
Breakfast: Banane. Lunch: Riz Basmati (Cuit), Auchan Jambon Supérieur sans Couenne. more...
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Losing 3.9 kg a Week
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By_Louise's Weight History
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