Weigh In record (no journal entry) for 20 February 2023
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1208 kcal
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Fat: 27.28g | Prot: 101.03g | Carbs: 148.74g.
Breakfast: Домик в деревне Кефир 2,5%, Варвара Краса Творог 5%, Жареное Яйцо, Куриное Филе, Гречка. more...
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Gaining 3.5 kg a Week
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za_nusha's Weight History
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