Weigh In record (no journal entry) for 20 February 2023
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100.4 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1590 kcal
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Fat: 59.90g | Prot: 124.49g | Carbs: 132.68g.
Breakfast: Шоколад, Овсяные Хлопья, Вареное Яйцо. Lunch: Кекс, Красное Яблоко, Куриная Грудка. Dinner: Свинина Запеченая, Рис Отварной. more...
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Gaining 1.4 kg a Week
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Semiramida_I's Weight History
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