Weigh In record (no journal entry) for 20 February 2023
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57.7 kg
Lost so far: 39.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1092 kcal
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Fat: 47.47g | Prot: 41.07g | Carbs: 123.70g.
Breakfast: Roma Sari Gandum. Lunch: Khong Guan Saltcheese Combociz, Khong Guan Malkist Seaweed, Tahu Goreng, Soto Ayam, Simba Choco Chips, Roma Wafello Choco Blast. Dinner: Nissin Mini Stick, Khong Guan Malkist Seaweed. more...
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Gaining 10.5 kg a Week
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daisylongga's Weight History
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