Weigh In record (no journal entry) for 20 February 2023
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75.7 kg
Lost so far: 2.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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602 kcal
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Fat: 20.46g | Prot: 25.57g | Carbs: 80.78g.
Breakfast: Вода из под Крана. Lunch: Кефир 2,5%, Говяжий Бульон, Бешбармак. Dinner: Вода из под Крана, Песочное Печенье, Банан. more...
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Gaining 2.8 kg a Week
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dina782004's Weight History
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