Weigh In record (no journal entry) for 20 February 2023
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67.9 kg
Lost so far: 0.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1341 kcal
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Fat: 53.85g | Prot: 91.52g | Carbs: 124.17g.
Breakfast: Palta, Huevo, Pan de Pita, Purita Leche Purita Mamá. Lunch: Patatas Cocidas, Carne en Su Jugo. Dinner: Carne en Su Jugo. Snacks/Other: Danone Oikos Yogur Griego. more...
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Losing 0.6 kg a Week
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