Weigh In record (no journal entry) for 20 February 2023
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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236 kcal
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Fat: 5.00g | Prot: 33.54g | Carbs: 13.85g.
Breakfast: 7-Eleven Gelatina de Agua sin Azucar Sabor Limón. Lunch: Wendy's Ensalada Cesar con Pollo. more...
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Gaining 0.8 kg a Week
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