Weigh In record (no journal entry) for 20 February 2023
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1755 kcal
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Fat: 39.15g | Prot: 70.62g | Carbs: 280.99g.
Lunch: Beyaz Ekmek, Komposto, Şehriyeli Pilav, Nohut. Dinner: Et Haşlama, Şehriyeli Pilav. Snacks/Other: Nar. more...
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Gaining 0.0 kg a Week
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baharkatıksız's Weight History
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