laila584's Journal, 20 Feb 23

Weigh In record (no journal entry) for 20 February 2023
67.9 kg Lost so far: 8.9 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2023:
533 kcal Fat: 18.58g | Prot: 26.40g | Carbs: 66.86g.   Breakfast: Bimbo Pan Blanco. Lunch: Aguacate, Aguacate, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo. Dinner: Nestlé La Lechera, Betabel, Zanahoria. Snacks/Other: Holanda Helado de Vainilla. more...
Losing 2.1 kg a Week



     
 

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laila584's Weight History


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