Weigh In record (no journal entry) for 20 February 2023
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93 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1717 kcal
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Fat: 72.40g | Prot: 86.80g | Carbs: 181.87g.
Breakfast: Bistec de Res, Aguacate, Pan Dulce, Bolillo, Gamesa Galletas Marias. Dinner: Tortillas de Maíz, Tuny Ensalada de Atún con Mayonesa, Arroz Blanco. Snacks/Other: Alegría. more...
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Gaining 0.3 kg a Week
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luis varguez's Weight History
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