Weigh In record (no journal entry) for 20 February 2023
|
79.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
1221 kcal
|
Fat: 69.45g | Prot: 76.13g | Carbs: 79.27g.
Breakfast: Morangos, Queijo Branco, Ovo Cozido, Café com Leite Integral. Lunch: Tomates, Repolho, Alface, Ovo Frito, Frango Grelhado. Dinner: Tomates, Alface, Carne de Panela, Abacate. Snacks/Other: Linea Doce de Leite com Coco, Jasmine Pão sem Glúten com Frutas e Castanhas , Alpino Chocolate Dark 61%, Hershey's Special Dark 60% Cranberry. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscila Suppi's Weight History
|