Weigh In record (no journal entry) for 20 February 2023
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102 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2611 kcal
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Fat: 133.01g | Prot: 106.98g | Carbs: 265.24g.
Lunch: Unimarc Media Palta, Pimentón, Zapallo Italiano, Cebollas, Jibia, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Arándanos, Puré de Papa, Pollo (Apanado y Frito). Dinner: Hellmann's Mayonesa Supreme, Mayonesa, Winter Salchichón Cerveza, Chef Aceite de Oliva Extra Virgen, Tomates, Unimarc Media Palta, San Jorge Vienesa, Marraqueta. more...
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3074 kcal
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Exercise:
Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Flayfunk's Weight History
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