Weigh In record (no journal entry) for 20 February 2023
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93.6 kg
Lost so far: 1.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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877 kcal
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Fat: 54.45g | Prot: 64.64g | Carbs: 39.11g.
Lunch: Fugini Molho de Tomate, Tomates Vermelhos, Vigor Requeijão Cremoso Tradicional, Alface Rúcula, Repolho, Sadia Mussarela, Avine Ovo (Médio). Dinner: Fugini Molho de Tomate, Sadia Mussarela, Avine Ovo (Médio), Repolho, Tomates. more...
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Losing 2.8 kg a Week
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BriDefur's Weight History
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