Weigh In record (no journal entry) for 21 February 2023
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79.7 kg
Lost so far: 13.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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620 kcal
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Fat: 37.02g | Prot: 22.30g | Carbs: 50.18g.
Breakfast: ВкусВилл Капкейк Ванильный, Кофе с Молоком и Сахаром, Огурец (с Кожурой), Яичница. more...
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Losing 6.3 kg a Week
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katusha20141's Weight History
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