Weigh In record (no journal entry) for 20 February 2023
|
62 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
307 kcal
|
Fat: 3.30g | Prot: 25.16g | Carbs: 43.42g.
Breakfast: Табрис Курица Отварная, Assortel Фасоль с Овощами. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|