Weigh In record (no journal entry) for 21 February 2023
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65.9 kg
Lost so far: 3.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1810 kcal
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Fat: 69.04g | Prot: 123.15g | Carbs: 168.73g.
Breakfast: Lidl Frambuesas Congeladas, Hacendado Eritritol & Sucralosa, Tortitas de avena. Lunch: Hengstenberg Chucrut Al Estilo Bávaro , Almendras, Arroz. Dinner: Roncero Oveja Curado, RealValle Mini Taquitos de Jamón , Hacendado Ciruelas sin Hueso , Lidl Pan de Centeno Integral, Aceite de Oliva, Sal, Ajo, Coles de Bruselas. more...
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Losing 1.4 kg a Week
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Añuta_87's Weight History
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