Weigh In record (no journal entry) for 16 February 2023
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65 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1899 kcal
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Fat: 66.93g | Prot: 86.03g | Carbs: 234.78g.
Breakfast: Вареное Яйцо, Dr. Korner Хлебцы Медовые, Чудо Воздушный Творожок. Lunch: Молочная Речка Молоко 3,2%, Гречка Отварная. Dinner: ВкусВилл Тальятелле с Курицей в Сырном Соусе. Snacks/Other: Sporty Light Protein Cookie Chocolate Hazelnut. more...
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Losing 9.1 kg a Week
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YanaPshchr's Weight History
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