Weigh In record (no journal entry) for 21 February 2023
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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3070 kcal
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Fat: 81.91g | Prot: 204.94g | Carbs: 378.35g.
Breakfast: Danone Hipro Banane Saveur Beurre De Cacahuète, M&M's Hi Protein, Pommes, Auchan Fromage Blanc 0%, Bjorg Galettes de Maïs, Menguy's Peanut Butter Creamy, Auchan Yaourt Nature (125g), Flocons d'Avoine, Crownfield Golden Puffs, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Biotech USA Iso Whey Zéro. Dinner: Golden Sun Riz Basmati, Auchan P’Tits Triangles Fromage Fondu, Ivoria Cacao, Courgette, Auchan Yaourt Nature (125g), Lindt Chocolat 85%, Auchan Fromage Blanc 0%, Pomme, Suzi Wan Sauce Piquante, Oeuf, Crownfield Blé Soufflé au Miel, Maggi Arôme. Snacks/Other: Menguy's Peanut Butter Creamy , Bjorg Galettes de Maïs, Taillefine La Mousse au Fromage Blanc sur Fruits. more...
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steady weight
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florentin20's Weight History
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