Weigh In record (no journal entry) for 15 February 2023
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59 kg
Lost so far: 0.5 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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528 kcal
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Fat: 17.52g | Prot: 46.38g | Carbs: 45.83g.
Breakfast: Кубанский Молочник Творог 5%, Блины на Молоке, Донские Традиции Буженина Куриная, Авокадо Авокадо, Hochland Творожный Сыр с Зеленью, Каравай Кубани Лаваш "Армянский Тонкий". Lunch: Ehrmann Chocolate Pudding High Protein. more...
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Gaining 0.1 kg a Week
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Alla49090's Weight History
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