Weigh In record (no journal entry) for 21 February 2023
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124.1 kg
Lost so far: 6 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1323 kcal
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Fat: 21.15g | Prot: 119.88g | Carbs: 176.45g.
Breakfast: Салат из Капусты и Огурца, Оливковое Масло, Лук, Куриное Филе, Гречка, Мандарины. more...
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Losing 0.4 kg a Week
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LiNewLife's Weight History
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