Weigh In record (no journal entry) for 21 February 2023
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100.7 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1171 kcal
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Fat: 48.25g | Prot: 87.50g | Carbs: 90.28g.
Breakfast: Kiwi Fruit, Great Value Egg, Smithfield Naturally Hickory Smoked Bacon, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Kroger Fat Free Ranch Dressing, Maruchan Ramen Noodle Soup - Lime Shrimp. Dinner: Kroger Frozen Peas, Pork Chops (Top Loin, Boneless) . Snacks/Other: Equate Probiotic Gummies. more...
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189 kcal
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Exercise:
Stretching (yoga) - 16 minutes, Samsung Health - 23 hours and 44 minutes. more...
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Gaining 3.2 kg a Week
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jaimeebarth's Weight History
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