Weigh In record (no journal entry) for 21 February 2023
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87.7 kg
Lost so far: 7.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1741 kcal
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Fat: 79.24g | Prot: 67.70g | Carbs: 171.13g.
Breakfast: Egg, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Grapefruit, Butter. Lunch: Midnight Beauty Black Seedless Grapes, Ore-Ida Extra Crispy Tater Tots, Peas and Carrots, Sam's Club Cod Fillets Beer Battered. Dinner: Wonderful Roasted & Salted Pistachios in Shells, Wish-Bone Red Wine Vinaigrette, Red Table Wine , Lettuce Salad with Assorted Vegetables, Fettuccine Alfredo, Chicken Tenders. more...
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Gaining 1.3 kg a Week
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Ms. Skinny Britches's Weight History
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