Weigh In record (no journal entry) for 21 February 2023
|
56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
2379 kcal
|
Fat: 94.42g | Prot: 145.60g | Carbs: 252.87g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Herdez Salsa Verde, Jitomate, Isadora Frijoles Negros Refritos, Tortillas de Maíz, Pollo Rostizado, Toronja, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Combinado Primavera. Dinner: Carlota Miel de Abeja, Curry en Polvo, AdeS Leche de Soya, GNC Creatina Monohidratada. Snacks/Other: Mister Gourmet Crema de Cacahuete, Mamey, Portales Queso Ricotta, Mister Gourmet Crema de Cacahuete, Costco Bolillo. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|