Weigh In record (no journal entry) for 21 February 2023
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53 kg
Lost so far: 40 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1236 kcal
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Fat: 32.00g | Prot: 69.02g | Carbs: 155.88g.
Breakfast: Graines de Chia Séchées, Bio Village Sirop d'agave, Bio Village Flocons d'avoine , Alpro Lait d’Amande Non Sucré, Myrtilles. Lunch: Notre Jardin Haricots Verts Extra Fins, Bio Village Farfalles au Blé Complet, U Ananas, Lindt Chocolat Noir Excellence 70%, Delisse Fromage Blanc 0%, Herta Steak Gourmand Soja Poivre et Persil. Dinner: Delisse Fromage Blanc 0%, U Ananas, Elle & Vire Carré Frais 0%, Harry's Beau et Bon Graines et Céréales, Oeuf Dur, Auchan Haricots Verts Extra Fins. Snacks/Other: Amlou, Muffin Anglais. more...
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Losing 2.1 kg a Week
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ihcenezh's Weight History
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