Weigh In record (no journal entry) for 21 February 2023
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104.3 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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510 kcal
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Fat: 10.50g | Prot: 39.00g | Carbs: 67.00g.
Breakfast: Ensure Max Protein Nutrition Shake. Lunch: Starbucks Plain Bagel, Glenview Farms Whipped Butter Spread. Snacks/Other: Celcius Celcius. more...
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Losing 0.0 kg a Week
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priyab89's Weight History
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