Weigh In record (no journal entry) for 21 February 2023
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67.8 kg
Lost so far: 9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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431 kcal
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Fat: 19.45g | Prot: 27.32g | Carbs: 40.89g.
Breakfast: Betabel. Lunch: Cacahuates, Aguacate, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. Dinner: Bimbo Pan Blanco (24g), Betabel, Lala Leche Deslactosada. more...
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Losing 0.7 kg a Week
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laila584's Weight History
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