Weigh In record (no journal entry) for 24 September 2017
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91.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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2010 kcal
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Fat: 32.12g | Prot: 136.23g | Carbs: 297.83g.
Breakfast: Nescafe Coffe, Luxe Luxe Bisco. Lunch: Mango, Brown Rice, Grilled Fish. Dinner: Whole Milk. Snacks/Other: Date. more...
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