Weigh In record (no journal entry) for 17 February 2023
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55.2 kg
Lost so far: 1.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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721 kcal
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Fat: 30.20g | Prot: 33.00g | Carbs: 81.77g.
Breakfast: Свекла Вареная, Виктория Салат Щетка, Аревик Варенье из Грецких Орехов, Fruttis Йогурт 8%, Горбуша Соленая, Русский Хлеб Батон Отрубной. more...
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Losing 2.1 kg a Week
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