nekodoll's Journal, 21 Feb 23

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Weigh In record (no journal entry) for 21 February 2023

45.5 kg Lost so far: 13.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2023:

575 kcal

Fat: 14.76g | Prot: 25.43g | Carbs: 86.81g. Lunch: Kupiec Galletas de Arroz Tradicionales, Huevo Duro, Frutos Del Maipo Choclo en Granos. Dinner: Tomates, Marraqueta. more...

1268 kcal

Exercise: full body+mobility - 1 hour and 11 minutes, Resting - 12 hours and 50 minutes, Sleeping - 9 hours and 59 minutes. more...

Losing 0.9 kg a Week

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nekodoll's Journal, 21 Feb 23

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nekodoll's Weight History