cinthia_sbt_15's Journal, 27 Jun 21

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Weigh In record (no journal entry) for 27 June 2021

79 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:

1200 kcal

Fat: 27.08g | Prot: 85.59g | Carbs: 155.88g. Breakfast: Filete de Res (Consumir Sólo Magro). Lunch: Sushi, Hershey's Milk Chocolate, Fideos Japoneses Soba (Cocidos), Makis de Salmón. Dinner: MuscleTech Whey Isolate, Gamesa Galletas Marias. Snacks/Other: Palomitas de Maíz. more...

2141 kcal

Exercise: Brazo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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cinthia_sbt_15's Journal, 27 Jun 21

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cinthia_sbt_15's Weight History