Weigh In record (no journal entry) for 21 February 2023
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52 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1048 kcal
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Fat: 26.46g | Prot: 83.94g | Carbs: 125.12g.
Breakfast: Café, Pan de Centeno, La Costeña Frijoles Refritos Negros, Papaya, Cebolla Frita, Tocino, Great Value Champiñones Rebanados, San Juan Claras de Huevo. Lunch: Pico de Gallo, Repollo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Plátano Macho, La Merced Alubia Chica, Chuleta Ahumada. Dinner: La Costeña Piña en Almíbar Rebanadas, Pico de Gallo, Cebollas, Sirloin, Bolillo. Snacks/Other: Pan de Plátano (con Margarina). more...
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Gaining 0.0 kg a Week
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JessicaASA's Weight History
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