Weigh In record (no journal entry) for 22 February 2023
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57 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1704 kcal
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Fat: 53.47g | Prot: 49.76g | Carbs: 176.85g.
Breakfast: 釋迦, 巨峰葡萄, 油炸豆腐, 炒杏鮑菇, 炒四季豆, 7-11 熱巧克力可可歐蕾, 媽媽煮藝 素鹹酥雞, 八方雲集 新蔬食鍋貼, 7-11 蒸地瓜. more...
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Losing 0.7 kg a Week
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kkkkellyyyy's Weight History
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