Weigh In record (no journal entry) for 22 February 2023
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1757 kcal
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Fat: 43.08g | Prot: 167.43g | Carbs: 193.37g.
Breakfast: Papaya. Lunch: Oreo Oreo Original, Cornstarch, Egg, Kimbo Sosis Bratwurst, Chicken Breast (Skin Not Eaten), Celery , Young Green Onions, Yellow Sweet Corn . Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Gaining 3.5 kg a Week
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dninditya's Weight History
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