Weigh In record (no journal entry) for 22 February 2023
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1143 kcal
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Fat: 58.00g | Prot: 64.79g | Carbs: 94.58g.
Breakfast: Chicken Nuggets, Soft Boiled Egg. Lunch: Soy Sauce, Glico Wings Haku Blueberry Cheesecake, Cream Cheese Pancakes. Dinner: Mayonnaise , Baked or Fried Coated Chicken Breast Skinless, Soft Boiled Egg. Snacks/Other: Potato French Fries, Rose Brand Tepung Beras, Tropicana Slim Gula Jawa, Sasa Santan Kelapa. more...
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Gaining 0.1 kg a Week
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dindacp6's Weight History
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