Weigh In record (no journal entry) for 22 February 2023
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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809 kcal
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Fat: 41.56g | Prot: 41.76g | Carbs: 67.73g.
Breakfast: Вкуснотеево Творог 9%, Апельсин, Пискаревский Сметана 15%. Snacks/Other: Вкуснотеево Сыр Сливочный 45%, Провансаль Майонез Провансаль, Батон Нарезной, SOJ Hercules Bar с Ирисо-Сливочным Вкусом. more...
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Losing 0.3 kg a Week
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hlabovala's Weight History
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