Weigh In record (no journal entry) for 22 February 2023
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80 kg
Lost so far: 3.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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938 kcal
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Fat: 52.03g | Prot: 49.12g | Carbs: 53.64g.
Breakfast: Магнит Хлеб Ядрышко, Яйцо, Snaq Fabriq Snaqer, Магнит Яблоко Гала, Степанов Холодец Домашний. Lunch: Сахар, Деревенский Молочный Завод Творог 5%, Молочная Сказка Сметана 15%. more...
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Losing 0.0 kg a Week
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snezhok🔥byk's Weight History
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