Weigh In record (no journal entry) for 22 February 2023
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63 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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294 kcal
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Fat: 13.71g | Prot: 3.42g | Carbs: 40.57g.
Breakfast: Wingko Babat. more...
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Gaining 0.2 kg a Week
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Lia prasetyo's Weight History
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