Weigh In record (no journal entry) for 22 February 2023
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1605 kcal
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Fat: 39.68g | Prot: 113.30g | Carbs: 193.92g.
Breakfast: Fage Yogurt Greco Total 0%, Nestlé Corn Flakes Glutei Free, Noci, Kiwi. Lunch: Lattuga, Melinda Mela Golden, Fesa di Tacchino. Dinner: Esselunga Gelato Stracciatella, Il Viaggiator Goloso Minestrone Leggero. Snacks/Other: Perugina Cioccolato Fondente 70%, Ferrero Pocket Coffee, Milk Pro High Protein 20G Vaniglia. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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