Weigh In record (no journal entry) for 22 February 2023
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121.1 kg
Lost so far: 8.8 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1028 kcal
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Fat: 37.59g | Prot: 62.21g | Carbs: 107.52g.
Breakfast: Blåbär (Osötade, Frysta), Arla Laktosfri Mellanmjölk, Overnight Oats, Banan. Lunch: ICA Laxfilé, ICA Stuvad Spenat. Dinner: Protein.Se Måltidsersättning. Snacks/Other: Garant Majskakor, Lindahls Kvarg Hallonsmak utan Tillsatt Socker, Apelsiner. more...
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Losing 1.4 kg a Week
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nujävlarskajagner's Weight History
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