ch ulva's Journal, 22 Feb 23

Niat diet,perut kenyang tp mulut msh pengen cap cap.untuk para suhu gimana siasatinnya🙏

69.5 kg Lost so far: 4.2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

steady weight

Comments

aku bukan suhu. hhee.. katanya nyemil yg tinggi protein kak. misal kacang almond, atau yg rendah kalori kaya tahu

22 Feb 23 by member: rahmadadev

Terima kasih sarannya kak🙏

22 Feb 23 by member: ch ulva


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ch ulva's Weight History