Weigh In record (no journal entry) for 22 February 2023
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1630 kcal
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Fat: 43.84g | Prot: 65.88g | Carbs: 241.03g.
Breakfast: Kellogg's Country Store, Tropicana Orange avec Pulpe, Delisse Lait Demi Écrémé. Lunch: Salade Verte, Kühne Cornichons Recette Paysanne Aigres-Doux, Banane, Danone Yaourt Nature Velouté, Sucre Blanc (Cristallisé ou en Morceaux), Nespresso Café, Jambon, Beurre, Harry's Pain de Mie Complet (86g), Côte d'Or Chocolat Noir Noisettes. Dinner: Auchan Gruyère, Oranges, Danone Danette Chocolat Noir Extra , Pâtes (Cuites). Snacks/Other: Pruneau Sec. more...
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Losing 0.1 kg a Week
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charlotte condette's Weight History
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